Masseria Torre Maizza, Puglia, Italy, October 2-9, 2010

Iron Crow Yoga is offering a magical yoga retreat to Puglia, Italy, the spiritual center of southern Italy, this October.

Imagine yourself in the Masseria Torre Maizza, an amazing five-star resort and spa enjoying Italian hospitality. This upscale trip includes a classic room with luxury bath, full breakfast, three dinners, service charges and taxes.

Highlights of this “can’t miss” retreat:

• Ten Rooftop Yoga classes overlooking the beautiful private beach and lush gardens
• Horseback Riding
• Three dinners at the hotel’s five-star restaurant, Le Palme, in the hotel. One evening will be a wine tasting and light dinner.
• Biking — the hotel keeps bikes for guests
• Cooking School — Mangia! We will have a group cooking class with an award-winning chef!
• Golfing
• Private Beach Club
• An Aveda Concept Spa — you’ll receive 10% off all spa services
• A full range of day trip options, including golf, riding, biking, visits to historic cities, shopping, the Olive Oil Museum, gardens, etc. All of these trips are well-priced with a guide.

The cost for this spectacular trip per person double occupancy B&B (which includes tax, service and a welcome cocktail) is 1890 Euro, or approximately $2,570 in US dollars.

If you are interested in this relaxing retreat, please download this registration form and send it back with a $400 non-refundable registration fee. Please contact Mary at (978) 821-7410 or send an e-mail with any questions regarding retreat details. Another $400 will be due by April 30th, 2010 by check and then the remaining balance will be charged to your credit card sixty (60) days before the retreat date.

Bikini Boot Camp, Costa Rica, February 5-12, 2011

Iron Crow Yoga’s Bikini Boot Camp is held in a small beach town, Playa Carrillo, offering surfing, relaxation, restaurants, shopping, kayaking, deep sea fishing and beautiful swimming beaches. Explore Costa Rica’s natural wonders and cultural riches on this exclusive yoga retreat vacation. Wander through mountain top hamlets and coastal fishing villages.

Highlights of this invigorating retreat:

• Guided morning beach walk or meditation
• Delicious Costa Rican breakfast; your choice of eggs, oatmeal or pancakes accompanied with sweet watermelon, mango, bananas, papaya, traditional gallo pinto and world famous Costa Rican coffee
• Morning 90 minute Power Vinyasa Yoga practice
• Free time: Surfing lesson, swimming, snorkeling, horseback riding, zip-line canopy tour, hiking, turtle watching, boat tours with dolphin and whale watching, Spanish lessons, cycling, shopping and much more
• Lunch is available at the resort, beach or in town at one of many restaurants.
• Afternoon 90 minute Pilates & Restorative Practice
• Dinner: Delicious fish, chicken or vegetarian dinners included on Saturday, Tuesday and Friday evening. Other meals may be taken at the resort or in town, just a ten minute taxi ride.

Pricing for this memorable retreat is per person, ranges from $1250 to $2850, and includes boutique hotel accommodations, most meals, classes, massage, internal transport and on-site 24 hour VIP concierge service! It also includes round-trip resort transfers to and from Liberia International Airport, but airfare is not included in the pricing:

• $1250 four to a room (2 queen beds)
• $1450 triple (two queen beds)
• $1650 double (two queen beds)
• $2850 single (limited availability)
• Additional Surfing Package available for $145.00. Includes 4 surfing lessons and use of a surfboard for 4 days. Surfing schedule is determined by the tides

If you are interested in this relaxing retreat, please fill out the registration form with a $500 deposit. Please contact Mary at (978) 821-7410 or send an e-mail with any questions regarding retreat details. Reserve your space for this amazing Winter getaway!