<?xml version='1.0' encoding='UTF-8'?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-27479095</id><updated>2007-12-17T13:48:59.109-05:00</updated><title type='text'>The Iron Crow Wellness Blog</title><link rel='alternate' type='text/html' href='http://www.ironcrowyoga.com/blog/'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27479095/posts/default'/><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.ironcrowyoga.com/blog/icyfeed.xml'/><author><name>ICYoga</name></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-27479095.post-114684095754905472</id><published>2006-05-05T10:50:00.000-04:00</published><updated>2006-06-01T14:42:30.410-04:00</updated><title type='text'>How Yoga can Beat the Winter Blues!</title><summary type='text'>
The long, cold, dreary days of late winter can wear even the most cheerful disposition down. What is commonly now called Seasonal Affective Disorder – SAD is really a mild but troubling form of depression.

The word “depression” covers a wide range of conditions from long-standing and severe clinical depression to shorter-term and mild episodic depression, also called dysthymic disorder. There </summary><link rel='alternate' type='text/html' href='http://www.ironcrowyoga.com/blog/2006/05/how-yoga-can-beat-winter-blues.html' title='How Yoga can Beat the Winter Blues!'/><link rel='replies' type='application/atom+xml' href='http://www.ironcrowyoga.com/blog/icyfeed.xml' title='Post Comments'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/27479095/posts/default/114684095754905472'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/27479095/posts/default/114684095754905472'/><author><name>ICYoga</name></author></entry></feed>