Mary Hart
Mary is a certified yoga teacher with over twenty years of working in the holistic health and wellness industry. She is a Registered Yoga Teacher through National Yoga Alliance (500 hour) and has been leading yoga teacher training since 2001.  Her background is in Muscular Therapy (AMTA National Certified), Clinical Esthetics and Aromatherapy (CIDESCO - International Certification), Reiki and Holistic Health (The Hippocrates Health Institute and The Ann Wigmore Foundation). She is certified in Holistic Nutrition, Astanga Power Yoga, Kripalu Danskinetics & Energy Work.

Her early influences in yoga were the work of B.K.S. Iyengar and Sri Pattabhi Jois.  She has been fortunate to study under the wonderful guidance of Barbara Benagh, Beryl Bender, Don Stapleton, Barron Baptiste, Rama Joyti Vernon, Lois Nesbit, John Summacher, Sharron Gannon, David Life, and Edward Clark. 

She is most recently and profoundly influenced by John Friend, the creator of The Anusara Yoga system.  Since 2002, she has completed over 200 hours of training with John and other certified anusara teachers.  She has been honored to host several workshops featuring Amy Impoliti, Lois Nesbitt, Todd Norian and Anne Green.

Check out the anusara website for more information about this wonderful method.

All of Mary's classes are taught in the Anusara Style, in dedication to the community of spirit that links us all.
Sara Brand-New
Sara's real last name is Brand and she recently married a 'New'!

She is a certified Hatha l,ll, Pre-natal, Postpartum and Labor yoga instructor with Integral Yoga.  She has studied with Swami Ramananda, Patricia Walden, B.N.S. Iyengar, Baron Baptiste, Manorama and Edward Clark.  The teachings include hatha, vinyasa and astanga styles as well as study of the Sanskrit Language. Sara has travelled to Mexico, India and Europe and currently teaches all ages and levels.

She believes that a yoga practice infuses your life with joy.   You might spot her riding her orange motorcycle around the North Shore of Boston on a sunny day.

Her teaching style ranges from contemplative to rock and roll!
Kara Mears
Kara is a young, enthusiastic yoga teacher in the Baptiste Style.  She has returned from Hawaii where she trained with Barron and his senior teachers.
Suzanne Schnell
Suzanne is currently away on pregnancy leave but back in the Fall to teach her dynamic, very west coast style of Power Yoga. She will also be teaching a "Mommy and Me" program starting in October.